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View Diet Calendar, 19 February 2022:
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907 kcal
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Fat: 32.77g | Prot: 58.48g | Carbs: 101.06g.
Lunch: Telur Rebus, Udang Rebon, Pare, Cumi Kukus atau Rebus, Sayur Lodeh, Sawi Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Telur Dadar, Brokoli Dimasak (dari Segar), Sawi Dimasak (dari Segar), Sayur Lodeh, Cumi-cumi, Nasi Putih. more...
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3301 kcal
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Exercise:
Gym - 2 hours, Sleeping - 15 minutes, Resting - 21 hours and 45 minutes. more...
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krisniantywenny's Weight History
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