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View Diet Calendar, 19 February 2022:
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1189 kcal
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Fat: 44.60g | Prot: 96.35g | Carbs: 83.29g.
Breakfast: 마이프로틴 밀크티, 앵커 무염버터, 100 % 통밀빵, 토마토, 갈바니 후레쉬 모짜렐라. Lunch: 블루베리, 혼합 샐러드 채소, 토마토 수프 (물로 끓임), 닭안심. Dinner: 막걸리, 배추, 무말랭이, 생굴, 돼지앞다리. more...
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1627 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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howtoday's Weight History
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