Weigh In record (no journal entry) for 19 February 2022
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113.2 kg
Lost so far: 22.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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748 kcal
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Fat: 16.43g | Prot: 36.04g | Carbs: 108.07g.
Breakfast: Risenta Rismjöl. Lunch: Basmatiris (Kokt). Dinner: Anamma Vegofärs. more...
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Losing 6.3 kg a Week
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