zielinski.anna's Journal, 19 Feb 22

Weigh In record (no journal entry) for 19 February 2022
55.7 kg Lost so far: 4.4 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2022:
2385 kcal Fat: 101.46g | Prot: 82.79g | Carbs: 225.46g.   Breakfast: Myprotein Hydrolysed Collagen Peptide, Instantkaffee (aus Pulver zubereitet), Aldi Milch 1,5%. Lunch: Lidl Christkindl Glühwein . Dinner: Bitburger Premium Pils, Tiramisu, Pizza Salami. Snacks/Other: Bebivita Apfel-Erdbeere-Himbeere. more...
1397 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.9 kg a Week

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zielinski.anna's Weight History


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