Weigh In record (no journal entry) for 19 February 2022
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63.4 kg
Lost so far: 17.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1137 kcal
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Fat: 36.25g | Prot: 56.38g | Carbs: 150.32g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, La Vache qui rit Portion, Eau, Café, Cracotte Cracotte au Froment. Lunch: Harry's Pain de Mie Tressé Semi-Complet, Primeur Banane , Kiwi, Danone Yaourt Nature, La Vache qui rit Portion, Oeuf (Entier), Soupe de Légumes. Dinner: L'étal du Boucher Tranche de Gigot d'agneau sans Os, Pain Blanc, Saint Nectaire, Pommes de Terre Sautées, Poireaux, Carottes, Tomates Cerises, Salade Verte. Snacks/Other: Favorina Escargots Pralinés. more...
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steady weight
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fa-bulleuse's Weight History
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