hitosuji's Journal, 19 Feb 22


View Diet Calendar, 19 February 2022:
1043 kcal Fat: 38.46g | Prot: 96.63g | Carbs: 77.31g.   Breakfast: 皮蛋, 祖名 百姓豆腐. Dinner: 必品阁 菌菇三鲜饺子, 来伊份 奇亚籽水果坚果燕麦片, 北欧海盗 乳清蛋白粉, 泰森 鸡胸肉, 洋葱, 番茄, 绿叶生菜. more...
1455 kcal Exercise: 小马哥 - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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