Weigh In record (no journal entry) for 19 February 2022
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2022:
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917 kcal
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Fat: 57.35g | Prot: 12.15g | Carbs: 88.28g.
Lunch: Samba Patates Cipsi, Kıymalı Pide. more...
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Losing 1.1 kg a Week
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