Weigh In record (no journal entry) for 16 February 2022
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69.9 kg
Lost so far: 3.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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223 kcal
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Fat: 14.79g | Prot: 15.97g | Carbs: 6.27g.
Breakfast: Кофе Латте, Liebendorf Сыр Маасдам. more...
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Losing 2.1 kg a Week
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Ar4.ilona's Weight History
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