itwd's Journal, 19 Feb 22


View Diet Calendar, 19 February 2022:
1159 kcal Fat: 50.10g | Prot: 55.74g | Carbs: 142.21g.   Breakfast: Quaker Instant Oatmeal, Saori Saos Tiram, SuperIndo Lada Putih Bubuk, Garam, Bawang Putih, Pisang, Edamame, Telur Rebus, Brokoli Dimasak (dari Segar), Pepaya. Lunch: Kue Pancong, Cahkwe. more...

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Itu yang di kiri bawah apaa? 
19 Feb 22 by member: Caramelade
Pancake kak. Bahannya pisang, oatmeal, telur trs dipanggang di teflon 
19 Feb 22 by member: itwd

     
 

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