Weigh In record (no journal entry) for 19 February 2022
|
72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
3256 kcal
|
Fat: 99.85g | Prot: 172.75g | Carbs: 400.32g.
Breakfast: Bio Ricchi Marmellata Biologica di Arance, Zaini Cacao Amaro in Polvere, Il Fior di Loto Farina Integrale di Avena Bio, Uovo, Le Naturelle Albume d'uovo. Lunch: Biffi Pesto 100% Vegetale, Finocchio Crudo, Dodoni Feta, La Pasta di Camerino Hammurabi Pasta di Grano Monococco. Dinner: Mare Blu Tonno al Naturale , Broccoli, Iris Pasta Integrale. Snacks/Other: Vital Nature Gallette di Riso Rosso, Fatina Nocciole, Fatina Mandorle, Mele Pink Lady, Banana, Fage Yogurt Greco Total 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielecokombi22's Weight History
|