Weigh In record (no journal entry) for 19 February 2022
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73.1 kg
Lost so far: 12.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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269 kcal
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Fat: 4.54g | Prot: 31.86g | Carbs: 25.08g.
Breakfast: Био Баланс Кефирный 1%, Диадар Отруби Пшеничные , Черноморский Молокозавод Творог 0%. more...
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Losing 0.9 kg a Week
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werprettysix's Weight History
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