Weigh In record (no journal entry) for 19 February 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1344 kcal
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Fat: 56.28g | Prot: 104.32g | Carbs: 112.64g.
Breakfast: VECTORLABS Master Whey, Jus Jeruk Nipis. Lunch: Tempe Rebus, Tahu Kukus, Kewpie Saus Siram Wijen Sangrai, Telur Rebus, Mentimun (Kupas), Kentang Rebus. Dinner: VECTORLABS Master Whey. Snacks/Other: Marimas Rice Cracker. more...
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Losing 0.3 kg a Week
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vitavirga's Weight History
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