Weigh In record (no journal entry) for 19 February 2022
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79.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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381 kcal
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Fat: 25.78g | Prot: 16.10g | Carbs: 22.16g.
Breakfast: Домик в деревне Сметана 15%, Блины на Молоке, Город Сад Скрэмбл Классический. more...
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Losing 0.7 kg a Week
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