Weigh In record (no journal entry) for 18 February 2022
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108.2 kg
Lost so far: 7.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1728 kcal
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Fat: 71.77g | Prot: 65.10g | Carbs: 207.66g.
Breakfast: Cafezinho, Do Bem Suco Misto de Laranja, Cenoura e Beterraba, Bauducco Torrada Light Integral. Lunch: McDonald's Quarterão com Queijo, Macarrão com Molho de Carne, McDonald's Batata Frita (Média), Coca-Cola Refrigerante Zero. Dinner: Manteiga (com Sal), Pão Francês, Banana Prata, Diet House Figo em Calda. more...
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Losing 0.7 kg a Week
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Bucceroni 🇧🇷's Weight History
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