summerraine's Journal, 18 Feb 22

so....something I've noticed with this app that I haven't seen with others is that it doesn't subtract your burned calories from your daily intake....

View Diet Calendar, 18 February 2022:
2330 kcal Fat: 84.31g | Prot: 92.10g | Carbs: 311.88g.   Breakfast: Sealtest Fat Free Skim Milk, I Can't Believe It's Not Butter! Light Margarine, McCain Hashbrown Patties, President's Choice Maple Breakfast Sausages, Wonder 100% Whole Wheat Bread (75g), Pam Canola Oil Spray (Original), Salt , Black Pepper , Onions , Baby Spinach, Burnbrae Farms Simply Egg Whites. Lunch: Sealtest Fat Free Skim Milk, Black Pepper , I Can't Believe It's Not Butter! Light Margarine, White Rice. Dinner: Freshii Chicken, Olive Oil , Cooked Broccoli (from Fresh), Corn, Cooked Carrots, Brown Rice, Chocolate Milk. Snacks/Other: President's Choice Kettle Cooked Original Chips, MadeGood Chocolate Chip Crispy Squares , President's Choice Vanilla Frozen Yogurt, Gatorade Perform. more...
3320 kcal Exercise: Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...


Comments 
It does if you go under exercise and put in what you did then you’ll get calories burned 
19 Feb 22 by member: scrumptious57

     
 

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