Weigh In record (no journal entry) for 18 February 2022
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77.7 kg
Lost so far: 42.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2255 kcal
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Fat: 59.21g | Prot: 87.39g | Carbs: 343.58g.
Breakfast: President's Choice Fruity O's, Dimpflmeier Light Rye Bread, Clementines, Beatrice 2% Milk, Becel Light Margarine, Bananas. Dinner: Chicken Drumstick (Skin Eaten), Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Other: No Name Neapolitan, Delissio Stuffed Crust Deluxe. more...
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2911 kcal
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Exercise:
Shoveling Snow - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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MobileGoo's Weight History
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