Minnie.18's Journal, 18 Feb 22


View Diet Calendar, 18 February 2022:
1028 kcal Fat: 41.58g | Prot: 78.94g | Carbs: 94.51g.   Breakfast: Abacaxi, Growth Supplements L-Carnitina, Growth Supplements Whey Protein Isolado Natural. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Desfiado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Integral, Calabresa, Lentilhas Cozidas, Ovo Cozido. Snacks/Other: Melancia, Banana Chips. more...
375 kcal Exercise: Weight Training (Bodybuilding) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...



     
 

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