Weigh In record (no journal entry) for 18 February 2022
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1338 kcal
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Fat: 60.21g | Prot: 76.23g | Carbs: 127.89g.
Breakfast: Soto Ayam. Lunch: Soto Ayam. Dinner: Kue Bawang, Soto Ayam. Snacks/Other: Durian. more...
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Gaining 0.1 kg a Week
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tikaaulia's Weight History
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