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Well I was doing so well and then last night I totaly blew it. I had candy and popcorn! What was I thinking? I surely paid for it though because I could'nt sleep from all the dang sugar I ate.. So today starts a new day! I'm not going to beat myself up over it, I'm just going to move forward..
View Diet Calendar, 29 October 2014:
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953 kcal
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Fat: 45.68g | Prot: 83.42g | Carbs: 47.88g.
Breakfast: Whole Milk, Butter (Salted), Quick Oatmeal (1 or 3 Minutes). Lunch: Wish-Bone Superfruit Berry Vinaigrette, Chicken Breast (Skin Not Eaten), Mixed Salad Greens. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Albertsons Baby Carrots, Pork Roasts (Top Loin, Boneless). more...
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1902 kcal
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Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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