Weigh In record (no journal entry) for 18 February 2022
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98 kg
Lost so far: 25 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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933 kcal
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Fat: 32.25g | Prot: 35.55g | Carbs: 130.82g.
Lunch: Yayla Çorbası, Mandalina, Muz, Taze Fasulye, Bulgur Pilavı, Ev Yapımı Yoğurt. more...
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Losing 3.5 kg a Week
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Donchoax's Weight History
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