Weigh In record (no journal entry) for 18 February 2022
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1140 kcal
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Fat: 57.50g | Prot: 57.35g | Carbs: 91.11g.
Breakfast: Gutfried Geflügelwurst, Reinert Hähnchenbrust in Aspik, Roggenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Beste Ernte Wokgemüse Asiatische Art. Dinner: Rote Paprika, Bamboo Garden Eier Mie Nudeln (Gekocht), Kikkoman Sojasoße, Zwiebeln, Rindfleisch. Snacks/Other: Honig, Meßmer Lichtermagie Bratapfel, Kaffee mit Milch. more...
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steady weight
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GabySchuppenat's Weight History
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