brunowgo's Journal, 18 Feb 22


View Diet Calendar, 18 February 2022:
1629 kcal Fat: 72.78g | Prot: 76.66g | Carbs: 175.50g.   Breakfast: Café com Leite Integral, Lara Requeijão em Barra, Poços de Caldas Requeijão Cremoso, Omelete. Lunch: Caldo de Feijão. Dinner: Coca-Cola Coca-Cola, Yakisoba. Snacks/Other: Vitao Chocolate Zero Lactose, Frimesa Grego Calda de Mel. more...
3132 kcal Exercise: Driving - 2 hours, Desk Work - 7 hours, Cleaning - 30 minutes, Cooking - 2 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...

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