Weigh In record (no journal entry) for 18 February 2022
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109.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2052 kcal
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Fat: 94.77g | Prot: 118.77g | Carbs: 180.48g.
Breakfast: Zenú Salchichón Cervecero, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Piernas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel), Papa Cocida. Dinner: Alpina Yogurt Original Trozos de Fruta, Huevo Frito, Rica Jamón, Chuleta de Cerdo Apanada a la Parrilla, Perro Caliente, Queso Gouda o Edam, Arroz Blanco. more...
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Gaining 6.3 kg a Week
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Pablo Montenegro G.'s Weight History
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