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mau tanya itu yang ada minus(-) maksudnya gimana ya? apakah baik atau kurang baik?
View Diet Calendar, 11 February 2022:
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1882 kcal
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Fat: 58.09g | Prot: 78.57g | Carbs: 272.06g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Telur Rebus, Sawi Dimasak, Nasi Putih. Dinner: Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak), Kembang Kol Dimasak (dari Segar). Snacks/Other: Saus Keju, Buah Pir, KFC Chicken Breast Original Recipe, Hoka Hoka Bento Takoyaki, Pisang Raja Direbus Matang. more...
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2045 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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