Weigh In record (no journal entry) for 18 February 2022
|
69.7 kg
Lost so far: 24.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
777 kcal
|
Fat: 8.79g | Prot: 15.99g | Carbs: 153.85g.
Breakfast: Banana, Selex Miele, Nattura Fiocchi di Avena Integrali. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|