Weigh In record (no journal entry) for 18 February 2022
|
72 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
669 kcal
|
Fat: 35.64g | Prot: 46.60g | Carbs: 37.83g.
Breakfast: ВкусВилл Сулугуни, Квадрат Лаваш Тандырный Элитный Бездрожжевой. Lunch: Виктория Салат Весенний, Печень Куриная Жареная. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morkovka331's Weight History
|