Weigh In record (no journal entry) for 18 February 2022
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82.7 kg
Lost so far: 5.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2689 kcal
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Fat: 66.92g | Prot: 223.35g | Carbs: 286.28g.
Breakfast: Activia Fragola, Albume d'uovo. Lunch: Primia Pane Integrale Morbido a Fette, Rovagnati Prosciutto Cotto di Alta Qualità . Dinner: Patate al Forno, Cameo Pizza Regina Alta, Coscia di Pollo, Carne, Coop Riso Fino Jasmin. Snacks/Other: Perugina Crema al Cioccolato Bianco, Cappuccino con Pochi Grassi, Caffè Zuccherato, Sojasun Yogurt Bifidus Mirtillo. more...
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steady weight
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