Weigh In record (no journal entry) for 18 February 2022
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71 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1106 kcal
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Fat: 83.41g | Prot: 68.12g | Carbs: 22.87g.
Breakfast: Yogur Griego, Hacendado Coco Rallado, Alpro Leche de Almendras sin Azúcar, Café. Lunch: Cabrelx Queso de Cabra Madurado, Tomate Verde, DIA Bacon Ahumado, Pechuga de Pollo, Aguacate. Dinner: Cacahuetes Salados Secos Tostados, Marcillat Queso Brie. Snacks/Other: Zumo de Limón. more...
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Losing 6.3 kg a Week
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ana.mateo's Weight History
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