Weigh In record (no journal entry) for 18 February 2022
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1266 kcal
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Fat: 49.25g | Prot: 61.56g | Carbs: 145.51g.
Breakfast: Good Day Funtastic Mocacinno, Bubur Ayam. Lunch: Coto Makassar. Snacks/Other: Cendol. more...
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Gaining 3.5 kg a Week
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diana.dunditz's Weight History
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