Weigh In record (no journal entry) for 13 February 2022
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51.5 kg
Lost so far: 7.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1633 kcal
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Fat: 19.37g | Prot: 110.91g | Carbs: 267.82g.
Breakfast: Carrefour Yaourt Soja Nature. Lunch: Carrefour Yaourt Soja Nature, Carottes, Pomme, Florette Choux Rouge. Dinner: Oignons Rouges, Oranges, Jambon, Kiwi, Banane, Potiron, Notre Jardin Poireaux en Rondelles, Pâtes Fraîches (Cuites), Carrefour Filet de Julienne. more...
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steady weight
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Clembnnl's Weight History
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