Weigh In record (no journal entry) for 18 February 2022
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56.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2151 kcal
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Fat: 75.63g | Prot: 123.46g | Carbs: 234.02g.
Breakfast: Foodin Cashew, Kotimaista Laktoositon Kevytmaitojuoma, Myprotein Collagen Protein, Valio Sokeroimaton Mansikka Keitto, Pakkasmarja Mansikka, Myllyn Paras Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Äggvita, Ägg, Banan, SPENAT soppa. Dinner: Äggvita, SPENAT soppa. Snacks/Other: HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Kallen Raidallinen Mätitahna, Valio Aamupala 5%, Rainbow Hapankorppu, Hårda Godisbitar, Söt Kanelbulle, CHIA pudding, vanilj, Arla Keso Vanilja, LU Belvita Breakfast Crunchy Choc Chips, Kallen Raidallinen Mätitahna, Valio Aamupala 5%, Fazer Viisi Viljaa Paahtoleipä. more...
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Losing 0.7 kg a Week
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nenaterese's Weight History
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