Weigh In record (no journal entry) for 18 February 2022
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75.7 kg
Lost so far: 6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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485 kcal
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Fat: 15.03g | Prot: 32.55g | Carbs: 54.38g.
Breakfast: Ecoway Хлопья Овсяные Статный Персик Грациозное Яблоко, ВкусВилл Запеканка Творожная Массовая Доля Жира 5%, Яйцо Всмятку. Lunch: Щедрые Ржаные Тонкие Хлебцы, Голубец. more...
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Losing 0.5 kg a Week
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pol___ya's Weight History
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