|
Um bifão com rúcula, purê de inhame e feijão para a anêmica aqui 🤭😂
View Diet Calendar, 17 February 2022:
|
1624 kcal
|
Fat: 53.52g | Prot: 111.28g | Carbs: 174.81g.
Breakfast: Cappuccino, Rabanada Simples, Starbucks Croissant de Presunto e Queijo, Suco de Laranja Natural. Lunch: Ovo Frito, Arroz Branco (Cozido), Feijão Preto Cozido, Tomates. Dinner: Contra-filé Grelhado, Feijão Preto Cozido, Rúcula, Tomates, Purê de Inhame. more...
|
|
2131 kcal
|
Exercise:
Weight Training (Bodybuilding) - 32 minutes, Race - 30 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NathFelippe's Weight History
|