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lagi malas k pasar masaknya yg simple aja..... selamat pagi....
View Diet Calendar, 18 February 2022:
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1121 kcal
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Fat: 32.44g | Prot: 106.85g | Carbs: 101.66g.
Breakfast: Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Nasi Putih, Botok, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Botok, Nasi Putih. more...
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salsamidul's Weight History
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