Weigh In record (no journal entry) for 18 February 2022
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68.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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668 kcal
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Fat: 11.41g | Prot: 15.91g | Carbs: 131.53g.
Breakfast: Bengkoang, Telur Rebus. Lunch: Bango Kecap Manis, Tahu Goreng, Nasi Putih, Pokka Lychee Tea, Pisang. Snacks/Other: Maizenaku Tepung Pati Jagung, Nutrijell Jelly Powder Rasa Delima. more...
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Gaining 2.1 kg a Week
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putri2644's Weight History
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