Weigh In record (no journal entry) for 18 February 2022
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105.9 kg
Lost so far: 10.2 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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416 kcal
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Fat: 21.21g | Prot: 39.74g | Carbs: 16.90g.
Breakfast: Сметана , Творог 5%. Lunch: Сметана , Творог 5%. Dinner: Кефир 2,5%. more...
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Losing 3.1 kg a Week
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Katusha-81's Weight History
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