antiid's Journal, 17 Feb 22


View Diet Calendar, 17 February 2022:
1805 kcal Fat: 72.57g | Prot: 158.02g | Carbs: 129.42g.   Breakfast: 花生, 糙米飯, 無糖豆漿, 安麗 優質蛋白素, 安麗 蜂蜜卵磷脂粉. Lunch: 糙米飯, 炒青菜, 豆皮, 紅鮭魚. Dinner: 紅鮭魚. Snacks/Other: 水, 餅乾. more...



     
 

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