Weigh In record (no journal entry) for 17 February 2022
|
56.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
645 kcal
|
Fat: 18.10g | Prot: 35.53g | Carbs: 84.12g.
Lunch: Xucker Erdbeer Marmelade, Biac Fettarmer Joghurt, Kölln Haferflocken, Lasagne mit Fleisch. Snacks/Other: Orangen. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zielinski.anna's Weight History
|