Weigh In record (no journal entry) for 17 February 2022
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1394 kcal
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Fat: 40.15g | Prot: 143.05g | Carbs: 102.27g.
Breakfast: Decathlon Isolate Whey Protein Chocolate, Eurospin Corn Flakes, Auchan Miele di Fiori, Latte (Latte Intero), Caffè Decaffeinato. Lunch: Cirio Pisellini Fini Naturalmente Dolci. Dinner: Formaggio, Coca-Cola Coca-Cola Zero, Carne di Tacchino. Snacks/Other: Enervit Gymline Vitamine Minerali, Cioccolato Fondente, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Gaining 0.2 kg a Week
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Beppe&Lara's Weight History
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