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Please tell me your story using collagen. I’ve always had brittle nails and hair. I’m trying this today, as I found a lower calorie yogurt and will add to it or my coffee… thanks!!!!
View Diet Calendar, 17 February 2022:
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1388 kcal
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Fat: 43.80g | Prot: 130.56g | Carbs: 116.52g.
Breakfast: Coffee-Mate Zero Sugar Cinnamon Roll Coffee Creamer, NuNaturals Collagen Peptides, Blueberries , Chobani Zero Sugar Blueberry. Lunch: Stop & Shop Jumbo Cooked Shrimp, Coffee-Mate Zero Sugar Cinnamon Roll Coffee Creamer, NuNaturals Collagen Peptides. Dinner: Market Sandwich Chicken Caesar Wrap, Litehouse Foods Cilantro Lime Greek Yogurt Dressing, Cherry Tomatoes. Snacks/Other: Banana, M&M's Crunchy Mint, Hershey's Milk Chocolate Kisses. more...
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kawiener's Weight History
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