Weigh In record (no journal entry) for 17 February 2022
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65 kg
Lost so far: 4.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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750 kcal
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Fat: 44.27g | Prot: 37.11g | Carbs: 55.24g.
Breakfast: Pão Francês, Queijo Meia Cura. Lunch: Kare-Kare. Snacks/Other: Nescau Bolacha, Estrela do Oriente Castanha do Pará, Damascos. more...
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Losing 0.3 kg a Week
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Alessa71's Weight History
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