Yelena_L's Journal, 17 Feb 22


View Diet Calendar, 17 February 2022:
1212 kcal Fat: 45.29g | Prot: 73.65g | Carbs: 120.38g.   Pre-Breakfast: Allergosan Omnibiotic 10. Breakfast: DM Bio Hafer Drink Vanille, DM Bio Dinkel Drink Natur, Kaufland Ziegenfrischkäse mit Schnittlauch, 55 % Fett, Lidl Gurke, Aldi Norwegisches Lachsfilet, Kernige Haferflocken, Backpulver, Chinakohl, Ei. Second Breakfast: DM Bio Hafer Drink Vanille, Житница Отруби Пшеничные С Кукурузой, DM Bio Knusper Saaten Snack mit Amaranth. Lunch: Chinakohl, Lidl Gurke, Aldi Datteltomaten, DM Bio Vollkorn Spagetti, Болоньезе Из Индейки. Dinner: Kühne Balsamissimo Cremig Mild, Salakis Feta Light, Cocktailtomaten, Aldi Garnelen, REWE Blattspinat. Snacks/Other: Milka Alles Gute Pralinés, Moser Roth Edel Bitter 85% Kakao, Birnen. more...
1560 kcal Exercise: Apple Health - 24 hours. more...

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