Weigh In record (no journal entry) for 17 February 2022
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85 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1441 kcal
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Fat: 54.05g | Prot: 82.66g | Carbs: 152.96g.
Lunch: Iglo Filegro Rosmarin-Zitrone, Iglo Filegro Ofen-Backfisch, Gurke (Geschält), Bautz'ner Senf Mittelscharf, Ja! Saure Sahne 10% Fett. Dinner: Golds Gym Protein&Oats Drink, Wagner Steinofen Pizza Vegetaria. Snacks/Other: Qi2 Beef Sticks , Coca-Cola Coca-Cola Zero, Banane, Ahoj-Brause Brause Brocken. more...
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2606 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Gingerninja09's Weight History
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