Weigh In record (no journal entry) for 17 February 2022
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95.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1236 kcal
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Fat: 87.20g | Prot: 53.66g | Carbs: 49.86g.
Lunch: Tasty Basics Crackers Kaas-Peper, Jumbo Filet Americain Naturel, Jumbo Roomboter Ongezouten, Pindakaasbrood kha. Dinner: Jumbo Jonge Kaas 48+, Atkins Tortilla Wraps , Pompoensoep. Snacks/Other: Tasty Basics Crackers Kaas-Peper, Calvé Pindakaas 100% Pinda's, Hands Off My Chocolate Seriously Dark, Delicata Paaseitjes Melk. more...
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Losing 2.1 kg a Week
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loulou-me's Weight History
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