Weigh In record (no journal entry) for 16 February 2022
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79.1 kg
Lost so far: 5.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1377 kcal
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Fat: 103.93g | Prot: 67.60g | Carbs: 43.30g.
Breakfast: Зеленый Листовой Салат, Оливки (Любого Размера), Вареное Яйцо, Семга Слабосоленая. Lunch: Вареное Яйцо, Жар Мясо Стейк из Свинины. Dinner: Котлета Свиная, Ашан Оливье с Языком. more...
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Gaining 0.2 kg a Week
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gold.nyss's Weight History
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