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View Diet Calendar, 17 February 2022:
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1625 kcal
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Fat: 47.57g | Prot: 77.10g | Carbs: 221.33g.
Breakfast: Telur Rebus, Buah Pir. Lunch: Bango Kecap Manis, Telur Rebus, Bakso Daging Sapi, Ampela, Greenco Jamur Enoki, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Royco Royco Ayam, Tahu Goreng, Bango Kecap Manis, Bakso Daging Sapi, Ampela, Brokoli Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Ultra Milk Susu UHT Low Fat Source of Calcium, My Roti Steam Cake Cheese Flavor, Stroberi. more...
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2005 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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