Weigh In record (no journal entry) for 15 February 2022
|
94.3 kg
Lost so far: 1.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1225 kcal
|
Fat: 40.65g | Prot: 69.92g | Carbs: 141.30g.
Lunch: Vinaigrette, Salade Verte, Oeuf Dur, Concombre (avec Peau), Carrefour Carottes Râpées , Maïs, Haricots Rouges (en Conserve). Dinner: Danone Hipro 15G Protéines Vanille, Notre Jardin Petits Pois Très Fins, Notre Jardin Haricots Verts Extra Fins Surgelés, Findus Croquettes de Poisson Ail et Fines Herbes. Snacks/Other: Bonbons en Vrac, Pomme Golden. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|