Weigh In record (no journal entry) for 17 February 2022
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92.9 kg
Lost so far: 2.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1437 kcal
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Fat: 70.07g | Prot: 78.46g | Carbs: 116.35g.
Breakfast: Nesquik Chocolat Chaud, Banette Pain Viking, Bonne Maman Confiture Figues Violettes, Les Croisés Beurre Tendre Doux. Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Sucrine, McDonald's Nuggets (9). Dinner: Nos Régions Ont du Talent Truite Fumée d'aquitaine, Marque Repère Pain de Mie Complet. more...
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Losing 4.6 kg a Week
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