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Nyam...
View Diet Calendar, 17 February 2022:
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1402 kcal
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Fat: 48.22g | Prot: 99.52g | Carbs: 148.73g.
Breakfast: Tropicana Slim Strawberry Jam, Tropicana Slim Selai Coklat, Dé Baker Rye Bread Roti Gandum Five Grain. Lunch: ABC Saus Sambal , Tropicana Slim Mayonnaise Roasted Sesame, Kong Kee Egg Tofu, Jagung Rebus, Wortel Dimasak, Bernardi Smoked Beef, Telur, Dé Baker Rye Bread Roti Gandum Five Grain. Dinner: Wortel Dimasak, Telur Goreng tanpa Lemak, Ikan, Kangkung. Snacks/Other: Yakult Yakult, Tropicana Slim Korean Goguma Cookies, Jeruk Keprok (Jeruk Mandarin), Apel Fuji. more...
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 Comments
Yakut it’s not a healthy for diet, contain so many sugars
17 Feb 22 by member: VeraAgustin
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yakult cm 55 kalori nya..
17 Feb 22 by member: yuke 89
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yes it is high in sugar but dont get me wrong, yakult contains lots of probiotics that has been tested for its ability to improve digestion and yeah basically good for ur gut health (cmiiw). so imo, it's okay to consume everything in moderation😉 but i'd say there are so many better options for probiotic sources such as yogurt, kombucha, or even kimchi.
17 Feb 22 by member: minjuaa
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Sari Tanjung's Weight History
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