I rano😌
|
71.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
613 kcal
|
Fat: 23.68g | Prot: 20.54g | Carbs: 73.82g.
Breakfast: Masło, Auchan Ser Kozi , Chleb Żytni. Lunch: Hortex Warzywa na Patelnię ze Szpinakiem . Snacks/Other: Cukier, Milka Krem do Smarowania z Orzechami Laskowymi. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|